Is Morrisons Free From Cookies & Cream Low FODMAP?
Description
Crunchy outer layers with a sweet, contrasting filling provide a balance of crisp and smooth textures during eating. Commonly eaten as a snack, paired with hot drinks, or often used in dessert toppings. Customer reviews note overall enjoyable flavor and crispness, occasional over-sweetness, and occasional crumbliness during handling and transport.
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Description
Crunchy outer layers with a sweet, contrasting filling provide a balance of crisp and smooth textures during eating. Commonly eaten as a snack, paired with hot drinks, or often used in dessert toppings. Customer reviews note overall enjoyable flavor and crispness, occasional over-sweetness, and occasional crumbliness during handling and transport.
Ingredients
Sugar, Icing Sugar, Gluten-free Oat Flour, Palm Fat, Vegetable Oils (palm, Rapeseed), Potato Starch, Soya Flour, Rice Flour, Cocoa Powder, Fat Reduced Cocoa Powder, Partially Inverted Refiners Syrup, Colour (plain Caramel), Flavourings, Thinkener (xanthan Gum) Raising Agent (sodium Carbonates), Salt Emulsifier (momo-and Diglycerides Of Fatty Acids). Contains: Oats, Soya. May Also Contain Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
They're ok
the biscuit itself is a lot softer than most the other GF biscuits i've treid, very stingy with the amount of cream