Is Morrisons Limoncello Dessert Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Glucose Syrup, Skimmed Milk, Lemon Sauce (8.8%) (Glucose-Fructose Syrup, Lemon Juice (2.5%), Sugar, Gelling Agent (Pectin), Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Coconut Oil, Sugar, Wheat Flour, Mascarpone Cheese (Milk), Egg, Alcohol, Milk Proteins, Egg Yolk, Chicory Fibre, Thickeners (Agar, Tara Gum, Xanthan Gum), Flavouring, Lemon Juice from Concentrate, Tapioca Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Lemon Liqueur, Acidity Regulator (Citric Acid), Raising Agents (Disodium Diphosphate, Sodium Carbonates, Ammonium Carbonates)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Morrisons Limoncello Dessert is available at 1 retailer

About this product

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