Is Morrisons Mini Afternoon Tea Cakes Low FODMAP?

Ingredients

Eton Mess Cupcakes:Sugar, Vegetable Oils (Rapeseed, Palm), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Humectant (Glycerol), Maize Starch, Strawberry Purée, Water, Glucose Syrup, Whey Powder (Milk), Strawberries, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Colours (Beetroot Red, Curcumin, Annatto, Anthocyanins), Flavouring, Egg Albumen, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Potassium Hydroxide)Lemon Drizzle Cupcakes:Sugar, Vegetable Oils (Rapeseed, Palm), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Humectant (Glycerol), Water, Maize Starch, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Colours (Lutein, Curcumin, Annatto, Titanium Dioxide), Flavouring, Acid (Citric Acid), Lemon Comminute, Maltodextrin, Stabiliser (Acacia Gum), Acidity Regulator (Potassium Hydroxide), Glazing Agent (Carnauba Wax), Anti-Caking Agent (Potassium Aluminium Silicate)Victoria Sponge Cupcake:Sugar, Vegetable Oils (Rapeseed, Palm), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Strawberry Purée, Glucose Syrup, Humectant (Glycerol), Strawberries, Maize Starch, Water, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Gelling Agent (Pectins), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Flavouring, Colours (Anthocyanins, Curcumin, Annatto), Acidity Regulators (Citric Acid, Sodium Citrates, Potassium Hydroxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Morrisons Mini Afternoon Tea Cakes is available at 1 retailer

About this product

Snack · Piece