Is Morrisons No Added Sugar Double Concentrate Apple & Blackcurrant Squash Low FODMAP?
Description
Concentrated apple and blackcurrant squash delivers a bright, fruity taste with smooth, syrupy texture; typically diluted into drinks or used in mocktails and desserts. Shoppers commonly praise its strong, long-lasting flavour and value, overall, while occasional reviews mention it can be overly intense if over-concentrated during mixing, or insufficiently diluted.
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Description
Concentrated apple and blackcurrant squash delivers a bright, fruity taste with smooth, syrupy texture; typically diluted into drinks or used in mocktails and desserts. Shoppers commonly praise its strong, long-lasting flavour and value, overall, while occasional reviews mention it can be overly intense if over-concentrated during mixing, or insufficiently diluted.
Ingredients
Water, Fruit Juices From Concentrates (19%) (apple, Blackcurrant), Acid (citric Acid), Acidity Regulator (sodium Citrates), Sweeteners (acesulfame K, Sucralose), Fruit And Vegetable Concentrates (black Carrot, Hibiscus), Preservatives (potassium Sorbate, Sodium Metabisulphite), Flavouring, Antioxidant (ascorbic Acid). Contains: Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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