Is Morrisons Pure Oats Low FODMAP?
Description
Mild, slightly nutty flavor with a naturally creamy yet gently chewy texture when prepared. Frequently served as porridge, incorporated into baking, added to smoothies, or used as granola base. Customer reviews often praise consistent performance, ease of preparation, versatility, and value; some note occasional packaging issues or texture variation too.
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Description
Mild, slightly nutty flavor with a naturally creamy yet gently chewy texture when prepared. Frequently served as porridge, incorporated into baking, added to smoothies, or used as granola base. Customer reviews often praise consistent performance, ease of preparation, versatility, and value; some note occasional packaging issues or texture variation too.
Ingredients
Pure Oats. Contains Oat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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