This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morrisons The Best 52% Cocoa Dark Chocolate With Orange Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This dark chocolate presents pronounced cocoa depth with bright orange citrus overtones, a smooth, glossy mouthfeel and a clean snap. Consumers commonly use it for snacking, dessert pairing, or melting into recipes. Reviews often cite balanced flavor, satisfying texture and decent value, with occasional comments on sweetness level and intensity.

Ingredients

Sugar, Cocoa Mass, Candied Orange Peel (10%) (Orange Peel, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid)), Cocoa Butter, Emulsifier (Soya Lecithins), Orange Oil, Flavouring, Cocoa Solids 52% minimum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Morrisons The Best 52% Cocoa Dark Chocolate With Orange Low FODMAP? | Spoonful