Is Morrisons The Best Brussels Pate With Mushroom Low FODMAP?
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Why it's a maybe for low FODMAP
- mushroom extract
- wild mushroom
mushroom extract
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
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Ingredients
Pork Liver (28%), Water, Wild Mushroom (12%), Pork (10%), Tapioca Starch, Iodized Salt, Dextrose, Pork Gelatine, Spices (contain Mustard), Pork Rind, Pork Protein, Stabilisers (Diphosphates, Triphosphates), Mushroom Extract, Antioxidants (Citric Acid, Sodium Ascorbate), Herbs, Salt, Yeast Extract, Sugar, Preservative (Sodium Nitrite), Vanilla Extract, Decoration (Colour (Plain Caramel), Glucose Syrup)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Morrisons The Best Brussels Pate With Mushroom is available at 1 retailer
About this product
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