This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Morrisons The Best Cocoa Mint Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark cocoa with a cool mint top note, offering a firm snap and smooth, velvety melt; reviewers commonly note balanced bitterness and refreshing mint, praising its clean finish while some find the mint more pronounced. Often enjoyed as an after-dinner treat, paired with coffee or used in small dessert portions.

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Ingredients

Sugar, Cocoa mass, Cocoa butter, Emulsifier (soya lecithins), Flavouring, Peppermint ail. Dark chocolate contains cocoa solids 52% minimum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
ChocolateyMinty
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Morrisons The Best Cocoa Mint Dark Chocolate | Spoonful