Is Morrisons The Greengrocer's Ready To Eat Potato & Egg Salad With Salad Cream Vegetarian?

Ingredients

Cooked Potato (27%), Hard Boiled Free Range Egg (16%), Cherry Tomato, Iceberg Lettuce, Romaine Lettuce, Salad Cream Dressing (water, Sugar, Rapeseed Oil, Spirit Vinegar, Pasteurised Liquid Free Range Egg Yolk, Cornflour, Salt, Mustard Seed, Turmeric), Cucumber. Contains Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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