No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Morton 25% Less Sodium Season All Seasoned Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly seasoned, savory blend offers bright, balanced flavor with milder seasoning intensity; fine-grain texture disperses evenly. Commonly used to finish meats, vegetables, soups and snacks, and as an everyday tabletop seasoning. Reviewers note consistent seasoning, convenient shaker packaging, and a subtler taste compared with standard versions across many kitchens regularly.

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Ingredients

Salt, Potassium Chloride, Maltodextrin, Spices (Including Chili Pepper, Black Pepper, Celery Seed, Nutmeg and Coriander), Onion, Paprika, Sugar, Garlic, Silicon Dioxide (Added to Make Free Flowing), Annatto (Color), Monopotassium Glutamate, Glutamic Acid, and Extractives of Paprika.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Morton 25% Less Sodium Season All Seasoned Salt is available at 3 retailers

H-E-BGiant EagleIGA

About this product

Seasoning · Powder

Flavor
SavorySalty
Texture
Granule
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? Morton 25% Less Sodium Season All Seasoned Salt | Spoonful