Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MORTON IODIZED SALT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Morton Iodized Salt is a versatile all-purpose salt that is perfect for everyday use. It features uniformly shaped crystals, allowing for precise measurements. This iodized salt is essential for proper thyroid function, as it supplies iodine. It meets both front and back of house needs, making it a versatile choice. While no specific information about what people say about the product is provided, its reputation for being a reliable and essential ingredient in the kitchen is likely based on its quality and ability to meet various culinary needs.

Ingredients

SALT, CALCIUM SILICATE (AN ANTICAKING AGENT), DEXTROSE, POTASSIUM IODIDE

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MORTON IODIZED SALT Low FODMAP? | Spoonful