Is Moser Roth Dark Sea Salt Caramel Low FODMAP?

Description
Bittersweet dark base contrasts with pronounced salted-caramel notes, offering a balance reviewers call not overly sweet. Texture combines a firm outer shell and a soft, oozing center that melts smoothly. Commonly used for casual snacking, dessert accompaniment, or gift-giving; customers note consistent quality and attractive packaging and appreciated portion size.

Description
Bittersweet dark base contrasts with pronounced salted-caramel notes, offering a balance reviewers call not overly sweet. Texture combines a firm outer shell and a soft, oozing center that melts smoothly. Commonly used for casual snacking, dessert accompaniment, or gift-giving; customers note consistent quality and attractive packaging and appreciated portion size.
Ingredients
Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Powder), Sugar, Glucose Syrup (from Wheat Or Corn), Contains Less Than 2% Of Butterfat, Salt, Natural Flavor, Soy Lecithin. Contains: Milk, Soy And Wheat. May Contain: Hazelnuts, Almonds, Peanuts, Coconut And Other Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


