Is Moser Roth Finest Milk Almond Hazelnut Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Full Cream Milk Powder, Chopped And Roasted Almonds (7.5%), Chopped And Roasted Hazelnuts (7.5%), Cocoa Mass, Butterfat (from Milk), Emulsifier (322 From Soy), Vanilla Extract. Contains Milk, Soy, Almonds And Hazelnuts. May Contain Gluten Cereals, Peanut And Other Tree Nuts.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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