No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Moser Roth Private Chocolatiers Salted Caramel Dark Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich dark chocolate with pronounced salted caramel notes, offering a smooth, firm texture and a clean, bittersweet finish. Commonly enjoyed as an after-dinner treat, paired with coffee, or shared at gatherings; reviewers praise its balanced sweet-salt contrast and creaminess, though some report the caramel can be too sweet or chewy.

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup, Butterfat (milk), Emulsifier, Lecithins (soya); Salt, Flavourings. Contains: Cocoa Solids.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Moser Roth Private Chocolatiers Salted Caramel Dark Chocolate | Spoonful