Is Mother Earth Better Bars Muesli Bars Raspberry 180g Low FODMAP?

Ingredients

Wholegrains And Seeds, Oats , Sunflower Seeds , Pumpkin Seeds , Puffed Buckwheat ), Glucose Syrup (Sulphites), Chicory Root Fibre, Raspberry Pieces, Fruit (Raspberry Puree , Concentrated Apple Puree, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectin), Acid (Citirc Acid), Natural Flavour), Rice Pops (Gluten), Rice Flour, Humectant (Glycerol), Sunflower Oil, Natural Flavour, Emulsifier (Soy Lecithin), Acidity Regulator, Acid (Citric Acid, Malic Acid), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Mother Earth Better Bars Muesli Bars Raspberry 180g is available at 1 retailer

About this product

Snack · Bar