Is Mother Earth Protein Bars Cookies & Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream powder
  • milk solids
  • natural flavours
  • humectant
  • natural vanilla flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Nuts (Peanuts (25%), Almonds (3%)), Soy Protein Crisps (18%) (Soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, White Choc Compound (13%) (Sugar, Vegetable Fat, Milk Solids, Emulsifier (322 from Soy), Salt, Natural Vanilla Flavour), Chicory Root Fibre, Cookie Pieces (4%), Soy Protein Isolate, Sunflower Kernels (4%), Sunflower Oil, Humectant (Glycerine), Cream Powder (1%) (Milk), Natural Flavours, Salt.

Check Mother Earth Protein Bars Cookies & Cream against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Protein Bar · Bar

Flavor
SweetVanillaChocolatey
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast