No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mother Earth Wellbeing Muesli Bars Bliss Chocolate Brownie 200G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Oats (34%), Sunflower Oil, Dark Chocolate (10%) (Cocoa Solids (Cocoa Mass, Cocoa Butter), Sugar, Anhydrous Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour), Sunflower Seeds (8%), Chicory Root Fibre, Golden Syrup, Ground Almonds, Glucose Syrup, Cocoa Powder (2.5%), Humectant (422), Rice Flour, Oat Bran, Emulsifier (471), Natural Flavour

Check Mother Earth Wellbeing Muesli Bars Bliss Chocolate Brownie 200G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mother Earth Wellbeing Muesli Bars Bliss Chocolate Brownie 200G is available at 1 retailer

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About this product

Snack · Bar

Flavor
ChocolateySweetNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Mother Earth Wellbeing Muesli Bars Bliss Chocolate Brownie 200G | Spoonful