Is Mott's Cinnamon Applesauce, 48 oz Jar, 1 Count Low FODMAP?

Description
Spiced-sweet applesauce in a large jar offers a smooth, slightly rustic texture with occasional fine pieces; reviewers note consistent, kid-friendly flavor and convenient bulk packaging. Commonly eaten straight, used as a snack or side, spooned over breakfasts, mixed into baking, or packed in lunches. Some find it sweeter than expected.

Description
Spiced-sweet applesauce in a large jar offers a smooth, slightly rustic texture with occasional fine pieces; reviewers note consistent, kid-friendly flavor and convenient bulk packaging. Commonly eaten straight, used as a snack or side, spooned over breakfasts, mixed into baking, or packed in lunches. Some find it sweeter than expected.
Ingredients
Apples, High Fructose Corn Syrup, Water, Ascorbic Acid (Vitamin C), Cinnamon, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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