Is Mott's Fruitsations + Veggie Berry Gluten Free Fruit Flavoured Snacks Low FODMAP?
Description
Sweet, berry forward flavor with a subtle vegetal note and a soft, chewy texture; consumers report convenient portioned packaging for lunches, snacks, and on the go. Reviews note consistent chewiness, agreeable sweetness for children, occasional stickiness, and mixed impressions about artificial versus natural taste; parents praise easy to open pouches
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Why it's not low FODMAP
- apple
- pear
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet, berry forward flavor with a subtle vegetal note and a soft, chewy texture; consumers report convenient portioned packaging for lunches, snacks, and on the go. Reviews note consistent chewiness, agreeable sweetness for children, occasional stickiness, and mixed impressions about artificial versus natural taste; parents praise easy to open pouches
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit And Vegetable Juice Blend From Concentrate (Pear, Apple, Carrot), Corn Syrup, Sugar, Modified Corn Starch, Contains 2% Or Less Of Fruit Pectin, Citric Acid, Vitamin C (Ascorbic Acid), Dextrose, Sodium Citrate, Malic Acid, Vegetable And Fruit Juice Added For Colour, Potassium Citrate, Mineral Oil, Natural Flavour, Carnauba Wax, Beeswax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mott's Fruitsations + Veggie Berry Gluten Free Fruit Flavoured Snacks is available at 6 retailers
About this product
Snack · Pouch