No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mott's Mango Peach Applesauce, 4 Ounce Cup, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Single-serve 4-ounce cups deliver a mango-peach fruit flavor with a smooth, spoonable texture; people commonly use them as quick snacks, lunchbox additions, or on-the-go treats. Customer feedback often highlights portability and kid appeal, praising the tropical taste and convenience, though some reviewers describe the flavor as slightly sweeter than expected.

Ingredients

Apples, Water, High Fructose Corn Syrup, Sugar, Mango Puree, Peach Puree, Natural Flavor, Ascorbic Acid (To Maintain Color), Yellow 6, This Product Is Made From Real Fruit Which May Contain Seeds, Stems Or Other Pieces Of The Natural Fruit

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mott's Mango Peach Applesauce, 4 Ounce Cup, 6 Count | Spoonful