Is Motts Mr & Mrs T Pina Colada Mix Low FODMAP?

Description
Sweet, tropical-flavored mixer with a smooth, slightly thick texture commonly used to make frozen cocktails and mocktails. Consumers report consistent flavor and ease of blending, praising versatility for party drinks and bar use while noting it can be very sweet for some palates. Typically mixed or blended with spirits occasionally.

Description
Sweet, tropical-flavored mixer with a smooth, slightly thick texture commonly used to make frozen cocktails and mocktails. Consumers report consistent flavor and ease of blending, praising versatility for party drinks and bar use while noting it can be very sweet for some palates. Typically mixed or blended with spirits occasionally.
Ingredients
Water, Glucose-fructose, Citric Acid, Xanthan Gum, Sodium Benzoate, Colour, Potassium Sorbate, Sodium Citrate, Pectin, Natural And Artificial Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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