Is Mott's No Sugar Added Applesauce, 3.2 oz, 12 Count Clear Pouches Low FODMAP?
Description
Clear, single-serve pouches feature a mild apple flavor with a smooth-to-slightly pulpy texture. Commonly used as a portable snack or lunchbox addition for children and adults; customers note convenience and consistent taste, with occasional reports of variable thickness or leaking packaging. Also frequently used for travel, picnics, and after-school snacks.
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Description
Clear, single-serve pouches feature a mild apple flavor with a smooth-to-slightly pulpy texture. Commonly used as a portable snack or lunchbox addition for children and adults; customers note convenience and consistent taste, with occasional reports of variable thickness or leaking packaging. Also frequently used for travel, picnics, and after-school snacks.
Ingredients
Apples, Water, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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