Is Mott's Unsweetened Applesauce, 23 oz jar Low FODMAP?
Description
Smooth, slightly tart apple flavor with a creamy yet light texture; often eaten as a snack, paired with pork or pancakes, stirred into oatmeal, used in baking, or fed to young children. Reviewers commonly note consistent taste and jar convenience, while a few mention thinner-than-expected consistency in some batches occasionally.
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Description
Smooth, slightly tart apple flavor with a creamy yet light texture; often eaten as a snack, paired with pork or pancakes, stirred into oatmeal, used in baking, or fed to young children. Reviewers commonly note consistent taste and jar convenience, while a few mention thinner-than-expected consistency in some batches occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
apples, water, ascorbic acid (vitamin c)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mott's Unsweetened Applesauce, 23 oz jar is available at 14 retailers
About this product
Sauce · Spreadable