Is Mott's Unsweetened Applesauce, 46 oz Jar, 1 Count Low FODMAP?
Description
Mott's Unsweetened Applesauce is a popular choice for those looking for a healthy and delicious snack. This particular variety comes in a 46-ounce jar, providing ample servings for individuals or families. The unsweetened nature of the applesauce ensures a natural flavor without any added sugars. While no specific information is provided about what people say about the product, its popularity suggests that it is well-regarded by consumers. Overall, Mott's Unsweetened Applesauce in the 46-ounce jar offers a convenient and nutritious option for apple lovers.
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Description
Mott's Unsweetened Applesauce is a popular choice for those looking for a healthy and delicious snack. This particular variety comes in a 46-ounce jar, providing ample servings for individuals or families. The unsweetened nature of the applesauce ensures a natural flavor without any added sugars. While no specific information is provided about what people say about the product, its popularity suggests that it is well-regarded by consumers. Overall, Mott's Unsweetened Applesauce in the 46-ounce jar offers a convenient and nutritious option for apple lovers.
Ingredients
Apples, Water, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.