No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mott's Unsweetened Applesauce, 46 oz Jar, 1 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Mott's Unsweetened Applesauce is a popular choice for those looking for a healthy and delicious snack. This particular variety comes in a 46-ounce jar, providing ample servings for individuals or families. The unsweetened nature of the applesauce ensures a natural flavor without any added sugars. While no specific information is provided about what people say about the product, its popularity suggests that it is well-regarded by consumers. Overall, Mott's Unsweetened Applesauce in the 46-ounce jar offers a convenient and nutritious option for apple lovers.

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Ingredients

Apples, Water, Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mott's Unsweetened Applesauce, 46 oz Jar, 1 Count is available at 15 retailers

Jewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartGiant EagleWegmansMariano'sPick 'n SaveFry'sThe Fresh GrocerIGAAmazon

About this product

Fruit · Spreadable

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
SnackingSide DishBaking
Low FODMAP? Mott's Unsweetened Applesauce, 46 oz Jar, 1 Count | Spoonful