Is Mounds Chocolate Candy, Dark Chocolate, Coconut, Halloween Candy, Snack Size Low FODMAP?
Description
Mounds candy bars are a delicious treat made with sweet coconut and rich dark chocolate. These snack-sized candies are perfect for Halloween or any time you need a quick indulgence. They are gluten-free and kosher, making them suitable for various dietary needs. People have praised the freshness of these candies, making them a popular choice for snacking. With their irresistible combination of coconut and chocolate, Mounds candy bars are sure to satisfy your sweet tooth.
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Why it's not low FODMAP
- milk
- coconut
- chocolate
- soy
- semi-sweet chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mounds candy bars are a delicious treat made with sweet coconut and rich dark chocolate. These snack-sized candies are perfect for Halloween or any time you need a quick indulgence. They are gluten-free and kosher, making them suitable for various dietary needs. People have praised the freshness of these candies, making them a popular choice for snacking. With their irresistible combination of coconut and chocolate, Mounds candy bars are sure to satisfy your sweet tooth.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Semi-sweet Chocolate (Chocolate, Sugar, Cocoa, Milk Fat, Cocoa Butter, Lecithin (Soy), Pgpr, Emulsifier, Vanillin, Artificial Flavor, Milk), Coconut, Sugar, Contains 2% Or Less Of: Salt, Hydrolyzed Milk Protein, Sodium Metabisulfite To Maintain Freshness
Check Mounds Chocolate Candy, Dark Chocolate, Coconut, Halloween Candy, Snack Size against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mounds Chocolate Candy, Dark Chocolate, Coconut, Halloween Candy, Snack Size is available at 21 retailers
About this product
Candy · Candy Piece