Is MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX, MOUNTAIN Low FODMAP?
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Ingredients
Chocolate Popcorn (Semi-sweet Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla), Kettle Corn (Sugar, Tapioca Syrup, Popcorn, Sunflower Oil, Salt, Sunflower Lecithin, Baking Soda), Confectioner's Glaze, Gum Arabic, Sugar), Roasted Peanuts (Peanuts, Sunflower Oil, Salt), Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Roasted Almonds (Almonds, Sunflower Oil, Salt), Roasted Cashews (Cashews, Sunflower Oil, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX, MOUNTAIN is available at 2 retailers
About this product
Snack · Pouch