No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Mountain House Freeze Dried Chicken Fried Rice - 2 Servings Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Ingredients

Long Grain Parboiled Rice, Chicken (chicken meat, salt), Egg Mix (whole egg [stabilized, glucose removed], nonfat milk, egg yolk [stabilized, glucose removed], tapioca starch, sunflower oil, salt, smoke flavor [sunflower oil, smoke flavor], yeast extract, xanthan gum), High Oleic Sunflower Oil, Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color), Corn Starch, Tamari Soy Sauce (soybeans, salt, alcohol), Green Peas (peas, salt), Less than 2% of: Onion, Carrots, Toasted Sesame Oil, Mushroom, Red Pepper. CONTAINS: MILK, SOY, EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Mountain House Freeze Dried Chicken Fried Rice - 2 Servings is available at 1 retailer

Walmart

About this product

Frozen Meal · Pouch

Flavor
SavoryUmamiSalty
Texture
DrySoft
Commonly used for
LunchMeal PrepOn The Go
Dairy Free? Mountain House Freeze Dried Chicken Fried Rice - 2 Servings | Spoonful