Is MOUNTAIN PEANUTS, RAISINS, CHOCOLATE FLAVORED CANDIES, GOLDEN RAISINS & CASHEWS TRAIL MIX, MOUNTAIN Low FODMAP?

Ingredients

Peanuts (Peanuts, Cottonseed Oil, Peanut Oil, Corn Oil, Salt), Candy Pieces Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (Milk), Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla (An Artificial Flavor), Colored With Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1, Gum Arabic, Corn Syrup, Confectioner's Raisins, Golden Raisins Raisins, Sulfur Dioxide (To Preserve Color), Cashews Cashews, Cottonseed Oil, Canola Oil, Soybean Oil, Salt, Contains Milk, Soy, Peanuts, Cashews, This Product Produced On Packaging Equipment Shared With Almonds, Brazil Nut, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut, Coconut And Wheat Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MOUNTAIN PEANUTS, RAISINS, CHOCOLATE FLAVORED CANDIES, GOLDEN RAISINS & CASHEWS TRAIL MIX, MOUNTAIN is available at 1 retailer

About this product

Snack · Pouch