Is Mozzarella rallada Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

ES QUESO RALLADO MOZZARELLA 40 % M.G./E.S. INGREDIENTES: Leche de vaca pasteurizada, almidón, sal, fermentos lácticos y coagulante microbiano. Origen de la leche: UE. Envasado en atmósfera protectora. CONDICIONES DE CONSERVACIÓN: Conservar refrigerado entre 0 °C - 5°C. ga vez abierto, conservar refrigerado y consumir en 4 días. PT QUEIJO RALADO MOZZARELLA 40 % M.G./E.S. ingredientes: Leite de vaca pasteurizado, amido, sal, fermentos lácticos e coalho microbiológico. Origem do leite: UE Ambalado em atmosfera protetora. CONDIÇÕES DE CONSERVAÇÃO: Conservar refrigerado entre 0 °C - 5 °C. DISTRIBUIDO POR:/ DISTRIBUIDO POR: AWARE-IBERIA S.L. Plaça Portal de Sitges, 5, loca 08800 Vilanova i la Geltrú, Bar Depois de aberto, conservar refrigerado e consumir até 4 dias. (España / Espanha) 88 REDMI NOTE 9S AI QUAD CAMERA

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Granule

Flavor
MildSavory
Texture
CreamyFlaky
Commonly used for
ToppingSandwichMeal Prep