Is Mr. Chen's Pantry Oyster Sauce Low FODMAP?
Description
Thick, glossy oyster sauce delivers a savory, umami-rich flavor and smooth, syrupy texture commonly used to season stir-fries, marinades, glazes and dipping sauces. Customers frequently mention pronounced savoriness, consistent thickness, and convenience for quick home cooking, with occasional notes about strong saltiness or intense flavor concentration and reported packaging variability.
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Description
Thick, glossy oyster sauce delivers a savory, umami-rich flavor and smooth, syrupy texture commonly used to season stir-fries, marinades, glazes and dipping sauces. Customers frequently mention pronounced savoriness, consistent thickness, and convenience for quick home cooking, with occasional notes about strong saltiness or intense flavor concentration and reported packaging variability.
Ingredients
Oyster Extract, Water, White Sugar, Salt, Corn Starch, Caramel 150a, Potassium Sorbate 202. Contains Soy And Crustacean.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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