This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mr Chen's Prawn Hargow 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Filling 52% Shrimp (65.09%), Bamboo Shoot, Egg White Powder, Soybean Oil, Sesame Oil, Sugar, Salt, Yeast Extract, White Pepper, Tapioca Starch, Water. Pastry 47%, Wheat Starch, Tapioca Starch, Soybean Oil, Sugar, Salt, Water. Contains: Gluten, Crustacean, Eggs, Soy & Sesame. May Contain Traces Of Nuts.

Check Mr Chen's Prawn Hargow 300g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
SoftChewy
Commonly used for
SnackingMeal PrepDippingLunch
Low FODMAP? Mr Chen's Prawn Hargow 300g | Spoonful