Is Mr Kipling Double Chocolate Mini Cake Bites 205g Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Skimmed Milk Powder, Whey Powder ( Milk ), Vegetable Fats (Palm, Shea), Whole Milk Powder, Emulsifier ( Soya Lecithin), Flavouring), Sugar, Glucose Syrup, Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Salt), Fat Reduced Cocoa Powder, Vegetable Oils (Palm, Rapeseed), Palm Fat, Humectant (Vegetable Glycerine), Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar), Dried Egg , Whey Powder ( Milk ), Glucose-Fructose Syrup, Maize Starch, Double Cream ( Milk ), Dried Egg White, Salted Butter ( Milk ), Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Demerara Sugar, Preservative (Potassium Sorbate), Gelling Agent (Pectin), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch, Piece