Is Mr Kipling Signature Baking Triple Chocolate Brownie Cake Mix 379g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- whole milk powder
- wheat fibre
- maize starch
- flavouring
- whey powder
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Milk Chocolate Chunks (9%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Flavouring), Fat Reduced Cocoa Powder (6%), Dark Chocolate Chips (4.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Maize Starch, Wheat Fibre, Dried Egg White, Flavouring, Salt, Stabiliser (Xanthan Gum)
Check Mr Kipling Signature Baking Triple Chocolate Brownie Cake Mix 379g against your own diets in the app.
Take it with you
Scan to open Mr Kipling Signature Baking Triple Chocolate Brownie Cake Mix 379g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz
Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz
Simple Mills Almond Flour Brownie Mix, Gluten-Free Baking Mix, 12.9 oz Box
Where to buy
Mr Kipling Signature Baking Triple Chocolate Brownie Cake Mix 379g is available at 1 retailer
About this product
Unknown · Powder