Is Mr Kipling Trifle Bakewells 6 Pack Low FODMAP?

Ingredients

Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Plum And Raspberry Jam (Glucose-fructose Syrup, Plum Puree, Sugar, Raspberry Puree, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), (Potassium Sorbate), Flavouring), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Multi-coloured Sugar Strands (Sugar, Potato Starch, Glucose Syrup, Glazing Agents (Vegetable Oil (Sunflower), Beeswax), Colouring Food (Concentrate Of Elderberry), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Colour (Beta-carotene)), Rice Flour, Whey Powder (Milk), Dried Egg White, Cocoa Butter, Salt, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Soya Lecithin), Whole Milk Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Milk Proteins, Colours (Mixed Carotenes, Lutein), Humectant (Vegetable Glycerine), Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece