Is MRM Superfood Raw Organic Detox And Cleanse Powder Peach Mango Low FODMAP?

Ingredients

Organic Baobab Fruit, Organic Spirulina, Organic Milk Thistle, Organic Red Beet Root, Organic Aloe Vera Leaf, Organic Dandelion Leaf, Organic Kelp, Organic Moringa Leaf Organic, Triphala (chebulic Myrobalan Fruit, Amla Fruit, Belleric Myrobalan Fruit) ,organic Acai Berry, Organic Turmeric Root, Organic Ginger, Root, Organic Noni Fruit. Other Ingredients: Organic Peach Mango Flavor, Organic Agave Inulin, Citric Acid, Organic Stevia Leaf Extract, & Organic Monk Fruit Extract. This Product Is Manufactured In A Facility That Processes Other Products That Contain Milk Or Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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