Is Mrs Bridges Caramelized Onion & Garlic Chutney, 10.5 Ounce Vegetarian?

Ingredients

Caramelised Onion, White Onion, Red Onion, Brown Sugar, Butter (Milk)), Onion, Malt Vinegar (From Barley), White Sugar, Garlic Puree, Dates, Brown Sugar, Treacle, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E150d), Rapeseed Oil, Salt, Spices (Also May Contain Mustard)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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