Is Mrs. Cubbisons Tortilla Strips Southwest Flavor - 4 Oz Low FODMAP?
Description
Crisp, thin tortilla strips deliver a smoky, tangy Southwest seasoning and sturdy crunch ideal for topping salads, soups, chilis or enjoying as a snack with dips; reviewers commonly note bold flavor, consistent crunch, and occasional broken pieces in the bag, making them convenient for adding texture to meals and gatherings.
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Description
Crisp, thin tortilla strips deliver a smoky, tangy Southwest seasoning and sturdy crunch ideal for topping salads, soups, chilis or enjoying as a snack with dips; reviewers commonly note bold flavor, consistent crunch, and occasional broken pieces in the bag, making them convenient for adding texture to meals and gatherings.
Ingredients
Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Red Bell Peppers, Seasoning (Tomato Powder, Salt, Onion Powder, Garlic Powder, Torula Yeast, Sugar, Spices, Green Bell Pepper Powder, Citric Acid, Chili Pepper, Oil Of Lime, Spice Extractive), Onions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.