No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mrs. Cubbisons Tortilla Strips Southwest Flavor - 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, thin tortilla strips deliver a smoky, tangy Southwest seasoning and sturdy crunch ideal for topping salads, soups, chilis or enjoying as a snack with dips; reviewers commonly note bold flavor, consistent crunch, and occasional broken pieces in the bag, making them convenient for adding texture to meals and gatherings.

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Ingredients

Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Red Bell Peppers, Seasoning (Tomato Powder, Salt, Onion Powder, Garlic Powder, Torula Yeast, Sugar, Spices, Green Bell Pepper Powder, Citric Acid, Chili Pepper, Oil Of Lime, Spice Extractive), Onions

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mrs. Cubbisons Tortilla Strips Southwest Flavor - 4 Oz is available at 8 retailers

AlbertsonsH-E-BVonsShopRiteMariano'sPick 'n SaveThe Fresh GrocerAmazon

About this product

Chips · Strip

Flavor
SpicySavoryGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingSaladToppingGarnishing
Low FODMAP? Mrs. Cubbisons Tortilla Strips Southwest Flavor - 4 Oz | Spoonful