This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs Darlingtons Orange Curd with Cointreau 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Pasteurised Whole Egg, Margarine (Vegetable Oils (Not Hydrogenated), Palm Oil, Palm Kernel Oil (Ethically Sourced & Sustainable), Rapeseed Oil, Water, Salt, Natural Flavouring), Orange Juice, Lemon Juice, Cointreau (Orange Liqueur), Orange Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mrs Darlingtons Orange Curd with Cointreau 200g is available at 1 retailer

Britishshopping

About this product

Spread · Spreadable

Flavor
CitrusSweetFruityTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Mrs Darlingtons Orange Curd with Cointreau 200g | Spoonful