Is Mrs. Dash® Original Blend Salt-Free Seasoning Blend 6.75 oz. Shaker Low FODMAP?

Description
Mrs. Dash Original Blend Salt Free Seasoning Blend in the 6.75 oz shaker is a beloved product known for its flavorful taste. This seasoning has gained popularity due to its unique blend of ingredients, which adds a special touch to dishes. It is appreciated by many for its flavorful properties, making it a go-to choice for enhancing the taste of various meals. People have praised the seasoning for its ability to add flavor without the need for salt. Its 6.75 oz shaker size provides convenience and ensures that the product lasts for a considerable amount of time.

Description
Mrs. Dash Original Blend Salt Free Seasoning Blend in the 6.75 oz shaker is a beloved product known for its flavorful taste. This seasoning has gained popularity due to its unique blend of ingredients, which adds a special touch to dishes. It is appreciated by many for its flavorful properties, making it a go-to choice for enhancing the taste of various meals. People have praised the seasoning for its ability to add flavor without the need for salt. Its 6.75 oz shaker size provides convenience and ensures that the product lasts for a considerable amount of time.
Ingredients
Onion, Spices (Black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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