Is Mrs. Dash Seasoning Blend Salt-Free Fiesta Lime - 2.4 Oz Low FODMAP?
Description
A zesty, citrus-forward seasoning with a granular texture that disperses evenly from a shaker. Commonly used to brighten grilled meats, seafood, tacos, vegetables, salads, popcorn and snacks, it provides consistent, savory-lime notes. Reviewers often cite vibrant flavor, versatility in cooking, and ease of use for everyday meals and quick preparation.
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Description
A zesty, citrus-forward seasoning with a granular texture that disperses evenly from a shaker. Commonly used to brighten grilled meats, seafood, tacos, vegetables, salads, popcorn and snacks, it provides consistent, savory-lime notes. Reviewers often cite vibrant flavor, versatility in cooking, and ease of use for everyday meals and quick preparation.
Ingredients
Spices (Sweet Chili Pepper, Cumin, Paprika, Cayenne Pepper, Black Pepper, Oregano, Basil, Bay, Marjoram, Thyme, Savory, Coriander, Mustard, Rosemary), Garlic, Onion, Lime Juice Solids, Citric Acid, Lime Peel, Rice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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