Is Mrs Millers, Jam Strawberry, 9 Ounce Low FODMAP?
Description
Bright, sweet strawberry flavor with a moderately thick, spreadable texture that often contains small fruit pieces; commonly used on toast, bagels, sandwiches, and in baking or desserts. Reviewers frequently note consistent spreadability and strong fruit taste, while some mention sweetness level and occasional concerns about pack size or value noted.
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Description
Bright, sweet strawberry flavor with a moderately thick, spreadable texture that often contains small fruit pieces; commonly used on toast, bagels, sandwiches, and in baking or desserts. Reviewers frequently note consistent spreadability and strong fruit taste, while some mention sweetness level and occasional concerns about pack size or value noted.
Ingredients
Sugar, Strawberries, Water, Pectin, Lemon Juice, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.