Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mrs Millers, Jam Strawberry, 9 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bright, sweet strawberry flavor with a moderately thick, spreadable texture that often contains small fruit pieces; commonly used on toast, bagels, sandwiches, and in baking or desserts. Reviewers frequently note consistent spreadability and strong fruit taste, while some mention sweetness level and occasional concerns about pack size or value noted.

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Ingredients

Sugar, Strawberries, Water, Pectin, Lemon Juice, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mrs Millers, Jam Strawberry, 9 Ounce is available at 2 retailers

Whole FoodsAmazon

About this product

Jam · Spreadable

Flavor
FruitySweetTart
Texture
SoftChunky
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Mrs Millers, Jam Strawberry, 9 Ounce | Spoonful