Is Mrs. Renfros Gourmet Salsa Mild Peach Jar - 16 Oz Low FODMAP?
Description
Sweet, mild, fruit-forward salsa with a chunky, spoonable texture and moderate viscosity. Commonly used as a chip dip, a topping for grilled meats or cheeses, or folded into grain bowls and sandwiches. Customer reviews praise its balanced sweetness and texture, though some note it is milder or sweeter than expected.
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Description
Sweet, mild, fruit-forward salsa with a chunky, spoonable texture and moderate viscosity. Commonly used as a chip dip, a topping for grilled meats or cheeses, or folded into grain bowls and sandwiches. Customer reviews praise its balanced sweetness and texture, though some note it is milder or sweeter than expected.
Ingredients
Tomatoes, Tomato Puree, Water, Peaches, Onions, Pineapple Juice, Brown Sugar, Distilled Vinegar, Corn Starch, Sweet Green Peppers, Jalapeno Peppers, Salt, Cilantro, Pear Juice Concentrate, Sugar, Garlic, Spices
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.