Is Mrs. Smith's Pie, Dutch Apple, Original, Flaky Crust Low FODMAP?

Ingredients

Filling: Apples, Water, Sugar, Modified Food Starch, Corn Syrup, Brown Sugar, Salt, Spice, Xanthan Gum. Crust: Wheat Flour, Shortening Butter Blend (Palm Oil, Butter [Cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono- And Diglycerides. Streusel: Wheat Flour, Brown Sugar, Palm Oil, Sugar, Soybean Oil, Silicon Dioxide, Salt, Dextrose, Mono- And Diglycerides.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mrs. Smith's Pie, Dutch Apple, Original, Flaky Crust is available at 6 retailers

About this product

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