Is Mrs. Thinster's Cookie Thins, Toasted Coconut (16 Ounce) Low FODMAP?
Description
Ultra-thin, toasted coconut cookies offer a light, crisp texture and pronounced coconut aroma. Shoppers use them for snacking, pairing with coffee or tea, dessert garnishes, or dunking. Reviews praise crunch and flavor while noting fragility in transit and occasional variability in coconut intensity across packages, with some noting package breakage.
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Description
Ultra-thin, toasted coconut cookies offer a light, crisp texture and pronounced coconut aroma. Shoppers use them for snacking, pairing with coffee or tea, dessert garnishes, or dunking. Reviews praise crunch and flavor while noting fragility in transit and occasional variability in coconut intensity across packages, with some noting package breakage.
Ingredients
Coconut, Wheat Flour, Sugar, Butter (Cream, Salt), Brown Sugar, Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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