Is M&S Creamy Caesar Dressing Low FODMAP?

Ingredients

Water, Rapeseed Oil, Vinegar, Sugar, Pasteurised Egg Yolk, Parmesan Cheese (milk) (2%), Worcester Sauce (water, Sugar, Vinegar, Molasses, Onion Pur�e, Salt, Tamarind Extract, Ground Cloves, Ginger Pur�e, Garlic Pur�e), Garlic Pur�e, Concentrated Lemon Juice, Cornflour, Salt, Full Fat Hard Cheese (full Fat Hard Cheese (milk), Preservative: Lysozyme (egg)), Cracked Black Pepper, Preservative: E202, Anchovy Paste (fish), Stabiliser: Xanthan Gum, Sunflower Oil. Contains Eggs, Fish, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

M&S Creamy Caesar Dressing is available at 1 retailer