Is M&S Food Colin The Caterpillar Chocolate Cake Jar Vegetarian?

Ingredients

Chocolate Ganache (33%) (sugar, Belgian Dark Chocolate Sugar, Cocoa Mass, Cocoa Butter, Emulsifier, Soya Lecithin, Flavouring), Butter (milk), Double Cream (milk), Invert Sugar Syrup, Dried Glucose Syrup, Water, Salt), Sugar, Glucose Syrup, Cocoa Butter, Dried Whole Milk, Wheatflour Contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant Glycerol Pasteurised Egg, Fat Reduced Cocoa Powder, Rapeseed Oil - Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar, Lactose (milk), Comflour, Cocoa Mass, Unsalted Butter (milk), Dried Skimmed Milk Butter Oil (milk), Raising Agent: E450, Sodium Bicarbonate, Emulsifier, Soya Lecithin, E481, Flavourings, Salt, Dried Egg White, Acidity Regulator, Citric Acid. Contains Soya, Milk, Wheatflour, Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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