Is M&S Food Dark Chocolate Single Origin Dominican Republic Low FODMAP?

Description
Intense, bittersweet flavor with deep roasted notes and a clean finish; smooth, glossy bars deliver firm snap and melt on the tongue. Commonly used for snacking, baking, melting into sauces, or pairing with coffee and wine. Reviews note consistent quality, good texture, versatility, and occasional comments on bitterness or price.

Description
Intense, bittersweet flavor with deep roasted notes and a clean finish; smooth, glossy bars deliver firm snap and melt on the tongue. Commonly used for snacking, baking, melting into sauces, or pairing with coffee and wine. Reviews note consistent quality, good texture, versatility, and occasional comments on bitterness or price.
Ingredients
Cocoa Mass, Cane Sugar, Cocoa Butter, Fat Reduced, Cocoa Powder, Emulsifier: Soya Lecithin, Vanilla Extract. Contains Soya. Not Suitable For Nut And Peanut Allergy Sufferers.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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