Is M&S Food Lightly Salted Corn 'Masa' Tortillas Low FODMAP?
Description
Ms Lightly Salted Tortilla Chips are highly regarded by consumers for their delicious taste. People have noted that these chips are exceptionally crispy, providing a satisfying crunch with every bite. The positive experience with these chips has led many individuals to recommend them to others. With their tasty flavor and crispy texture, Ms Lightly Salted Tortilla Chips are a crowd-pleasing snack option.
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Description
Ms Lightly Salted Tortilla Chips are highly regarded by consumers for their delicious taste. People have noted that these chips are exceptionally crispy, providing a satisfying crunch with every bite. The positive experience with these chips has led many individuals to recommend them to others. With their tasty flavor and crispy texture, Ms Lightly Salted Tortilla Chips are a crowd-pleasing snack option.
Ingredients
Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Corn Germ, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.