No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is M&S Food Made Without Dairy Giant Choc Buttons Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product image

Description

Large, coin-shaped chocolate pieces offer pronounced cocoa flavor with a smooth, glossy exterior and a soft, melt-in-the-mouth center; texture ranges from slight snap to gentle creaminess. Commonly used for snacking, cake decoration, melting for sauces or dipped treats. Reviews often note generous size, consistent melting and balanced sweetness and versatility.

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Dried Rice Syrup, Rice Starch, Chicory Fibre, Rice Flour, Emulsifier, Lecithins. May contains Nuts, Peanuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? M&S Food Made Without Dairy Giant Choc Buttons | Spoonful