Is M&S Food Made Without Wheat 2 Pains Aux Raisins Gluten Free?

Ingredients

Gluten Free Flour (rice Flour, Pea Flour, Millet Flour, Linseed Flour, Fermented Brown Rice Flour), Vanilla Flavour Crème Pâtissière (15%) (water, Sugar, Modified Potato Starch, Dried Whey (milk), Palm Oil, Dried Egg White, Glucose Syrup, Thickener: E401, Dextrose, Salt, Milk Protein, Dried Whole Milk, Fermented Brown Rice Flour, Bourbon Vanilla Flavouring, Colour: Carotenes, Riboflavins), Water, Sultanas (10%), Tapioca Starch, Palm Oil, Rapeseed Oil, Potato Starch, Sugar, Fructose, Thickener: E464, Xanthan Gum, Yeast, Pea Fibre, Potato Fibre, Salt, Yeast Extract, Glucose Syrup, Rice Fibre, Linseed Fibre, Emulsifier: E471, Psyllium Fibre, Bamboo Fibre, Dextrin, Acidifying Agent: E330, Gelling Agent: Pectin, Colour: Carotenes, Anthocyanins, Flavouring, Preservative: E202. Contains Egg, Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Loaf